At YogaAbhyaasaa, we believe in traditional yoga. It has worked for thousands of years, and it will continue to work for thousands of years more. Traditional yoga is timeless. It is classic. It was created by yogis who were highly evolved spiritual beings. Traditional yoga comes from a deep space that works on our three bodies, the physical body, the subtle body, and the causal body. When we do yoga the traditional way, we are committing to our well-being at a timeless level.